WWF

Raw Honey should not be given to infants younger than a year old due to the risk of botulism. If you have known allergies to bee products or pollen, exercise caution when consuming raw honey.

Raw honey has an almost indefinite shelf life if stored properly. Store it in a tightly sealed container in a cool, dry place, away from direct sunlight, humidity, and extreme temperatures. Do not refrigerate.

Over time and often in low temperatures, raw honey may naturally crystallize, but this does not affect its quality or nutritional value. It is completely safe but can make it look grainy and sugary. Place the jar in a warm water bath to restore consistency.

Raw honey is high in natural sugars, including fructose and glucose. People with diabetes should monitor their honey consumption and work with a healthcare professional to incorporate it into their meal plan while managing sugar levels.

Heating honey or mixing it in hot beverages/food products (above 40°C causes honey to degrate and lose its natural enzymes and beneficial properties. Consuming such Honey will do no good to the body.

Use a clean and dry spoon when scooping honey from the jar to prevent introducing foreign substances. Avoid using wet spoons. The presence of moisture can lead to fermentation/spoilage. Discard the jar in such a case.